Molokhia
ملوخية — Garlicky jute leaf soup
One serving: 1 bowl, 300 g
Calories165 kcal55 kcal per 100 g
Protein9 g3 g per 100 g
Carbohydrate12 g4 g per 100 g
Fat9 g3 g per 100 g
Fibre6 g2 g per 100 g
Sodium1050 mg350 mg per 100 g
What's in it
Typical ingredients: jute mallow leaves, chicken broth, garlic, coriander, ghee.
- Cuisine
- Egypt
- Cooking method
- Simmered
- Diet
- Non-vegetarian
- Usually eaten at
- Lunch
- Allergens (typical recipe)
- Milk / dairy
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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