My Diet My WorkoutBuild my plan →

Fromage Blanc

Fromage blanc

Fresh soft white cheese, eaten like thick yoghurt

One serving — 1 katori (150 g)

Calories113 kcal75 per 100 g
Protein12 g8 per 100 g
Carbohydrate6 g4 per 100 g
Fat4.5 g3 per 100 g
Fibre0 g0 per 100 g
Sodium75 mg50 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Fromage Blanc, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

cultured cow's milk. Cultured.

Cuisine
France
Diet
Vegetarian
Usually eaten at
Breakfast, Snack
Allergens
milk_dairy

Want Fromage Blanc in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from France