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Fish Caldine

काल्दीन

Mild yellow Goan fish curry with coconut milk

One serving — 1 katori (180 g)

Calories207 kcal115 per 100 g
Protein17.1 g9.5 per 100 g
Carbohydrate3.6 g2 per 100 g
Fat14.4 g8 per 100 g
Fibre0.5 g0.3 per 100 g
Sodium783 mg435 per 100 g
About this estimate. This represents a typical home-cooked Fish Caldine and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

pomfret, coconut milk, onion, tomato, turmeric, oil. Simmered.

Cuisine
Goa, India
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
fish

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