Elote
Elote — Grilled corn on the cob with mayonnaise cotija and chilli
One serving: 1 cob, 200 g
Calories410 kcal205 kcal per 100 g
Protein10 g5 g per 100 g
Carbohydrate40 g20 g per 100 g
Fat24 g12 g per 100 g
Fibre5 g2.5 g per 100 g
Sodium700 mg350 mg per 100 g
What's in it
Typical ingredients: corn on the cob, mayonnaise, cotija cheese, chilli powder, lime.
- Cuisine
- Mexico
- Cooking method
- Grilled
- Diet
- Eggetarian
- Usually eaten at
- Snack
- Allergens (typical recipe)
- Eggs, Milk / dairy
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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