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Doh Neiiong (light)

Lean pork in black sesame gravy, the home version of the Khasi favourite

One serving — 1 bowl (150 g)

Calories246 kcal164 per 100 g
Protein23.4 g15.6 per 100 g
Carbohydrate6 g4 per 100 g
Fat14.3 g9.5 per 100 g
Fibre1.7 g1.1 per 100 g
Sodium807 mg538 per 100 g
About this estimate. This represents a typical home-cooked Doh Neiiong (light) and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

lean pork, black sesame, onion, ginger, garlic, chilli, mustard oil. Curry.

Cuisine
Meghalaya, India
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
sesame, mustard

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