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Cobb Salad

Chopped salad with chicken bacon egg avocado and blue cheese

One serving — 1 bowl (350 g)

Calories525 kcal150 per 100 g
Protein35 g10 per 100 g
Carbohydrate10.5 g3 per 100 g
Fat38.5 g11 per 100 g
Fibre6.3 g1.8 per 100 g
Sodium1575 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Cobb Salad, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

lettuce, chicken, bacon, hard-boiled egg, avocado, tomato, blue cheese, vinaigrette. Assembled.

Cuisine
West Coast, United States
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
eggs, milk_dairy, mustard

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