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Chura Matar

चूड़ा मटर

Flattened rice cooked with green peas

One serving — 1 plate (150 g)

Calories293 kcal195 per 100 g
Protein7.5 g5 per 100 g
Carbohydrate45 g30 per 100 g
Fat9 g6 per 100 g
Fibre4.5 g3 per 100 g
Sodium450 mg300 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Chura Matar, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

flattened rice, green peas, ghee, spices. Stir-fried.

Cuisine
Jharkhand, India
Diet
Vegetarian
Usually eaten at
Breakfast
Allergens
milk_dairy

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