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Chicken Adobo (light)

Skinless chicken braised in vinegar, soy sauce and garlic, home version with less soy

One serving — 1 portion (220 g)

Calories405 kcal184 per 100 g
Protein47.3 g21.5 per 100 g
Carbohydrate3.3 g1.5 per 100 g
Fat21.8 g9.9 per 100 g
Fibre0.2 g0.1 per 100 g
Sodium906 mg412 per 100 g
About this estimate. This represents a typical home-cooked Chicken Adobo (light) and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chicken thigh, vinegar, soy sauce, garlic, oil. Braised.

Cuisine
Philippines
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
soy, wheat_gluten

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