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Chapshuro

چپشورو

Bread filled with spiced minced meat

One serving — 1 piece (150 g)

Calories413 kcal275 per 100 g
Protein18 g12 per 100 g
Carbohydrate45 g30 per 100 g
Fat18 g12 per 100 g
Fibre3 g2 per 100 g
Sodium675 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Chapshuro, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

wheat flour, minced yak or beef, onion, spices. Baked.

Cuisine
Gilgit-Baltistan, Pakistan
Diet
Non-vegetarian
Usually eaten at
Snack
Allergens
wheat_gluten

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