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Tawa Paratha (light)

پراٹھا

Layered whole-wheat paratha cooked with a little oil

One serving — 1 paratha (75 g)

Calories215 kcal286 per 100 g
Protein6.6 g8.8 per 100 g
Carbohydrate36 g48 per 100 g
Fat6.2 g8.3 per 100 g
Fibre5.3 g7.1 per 100 g
Sodium272 mg363 per 100 g
About this estimate. This represents a typical home-cooked Tawa Paratha (light) and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

whole wheat flour, water, oil, salt. Griddle-cooked.

Cuisine
Pakistan
Diet
Vegan
Usually eaten at
Breakfast
Allergens
wheat_gluten

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