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Cha Gio

Chả giò

Crisp fried spring rolls

One serving — 3 rolls (120 g)

Calories300 kcal250 per 100 g
Protein10.8 g9 per 100 g
Carbohydrate24 g20 per 100 g
Fat18 g15 per 100 g
Fibre1.8 g1.5 per 100 g
Sodium540 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Cha Gio, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice paper, minced pork, shrimp, taro, glass noodles, mushrooms, egg, oil. Deep-fried.

Cuisine
Southern, Vietnam
Diet
Non-vegetarian
Usually eaten at
Snack
Allergens
crustacean_shellfish, eggs

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