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Bicol Express

Bicol Express

Pork in coconut milk and chillies

One serving — 1 portion (150 g)

Calories398 kcal265 per 100 g
Protein18 g12 per 100 g
Carbohydrate7.5 g5 per 100 g
Fat33 g22 per 100 g
Fibre2.3 g1.5 per 100 g
Sodium825 mg550 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Bicol Express, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

pork, coconut milk, chillies, shrimp paste, onion, garlic. Simmered.

Cuisine
Luzon, Philippines
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
crustacean_shellfish

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