Bhel Puri
Puffed rice with sev, chutneys, onion and tomato
One serving: 1 plate, 150 g
Calories270 kcal180 kcal per 100 g
Protein6.8 g4.5 g per 100 g
Carbohydrate45 g30 g per 100 g
Fat7.5 g5 g per 100 g
Fibre3.8 g2.5 g per 100 g
Sodium630 mg420 mg per 100 g
What's in it
Typical ingredients: puffed rice, sev (besan), puri (refined wheat flour), peanuts, onion, tomato, tamarind and mint chutneys.
- Cuisine
- Maharashtra, India
- Cooking method
- Assembled
- Diet
- Vegan
- Usually eaten at
- Snack
- Allergens (typical recipe)
- Wheat / gluten, Peanuts
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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