Amti
आमटी — Sweet-sour toor dal with kokum and goda masala
One serving: 1 small bowl (katori), 150 g
Calories131 kcal87 kcal per 100 g
Protein4.8 g3.2 g per 100 g
Carbohydrate21.2 g14.1 g per 100 g
Fat3.3 g2.2 g per 100 g
Fibre4.7 g3.1 g per 100 g
Sodium509 mg339 mg per 100 g
What's in it
Typical ingredients: toor dal, kokum, jaggery, goda masala, mustard seeds, curry leaves, oil.
- Cuisine
- Maharashtra, India
- Cooking method
- Simmered
- Diet
- Vegan
- Usually eaten at
- Lunch
- Allergens (typical recipe)
- Mustard
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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