Aloo Chokha
आलू चोखा — Mashed potato with mustard oil
One serving: 1 small bowl (katori), 100 g
Calories120 kcal120 kcal per 100 g
Protein2 g2 g per 100 g
Carbohydrate17 g17 g per 100 g
Fat5 g5 g per 100 g
Fibre2 g2 g per 100 g
Sodium250 mg250 mg per 100 g
What's in it
Typical ingredients: potato, onion, green chilli, mustard oil.
- Cuisine
- Jharkhand, India
- Cooking method
- Mashed
- Diet
- Vegan
- Usually eaten at
- Lunch
- Allergens (typical recipe)
- Mustard
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
Build a meal plan around food like Aloo Chokha
Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.
Build my plan