How can we help?
Send us a question or report a problem. We'll reply to the email address you give us.
Common topics
- I have a question about my planTell us the day, meal or exercise, and what you would like us to check.
- A food is missingSend the food or dish name and, if it helps, the country or region it comes from.
- I need account helpHelp with logging in, changing your details, getting your data or deleting your account.
- I have feedback or a questionTell us what worked, what didn't, or what you'd like to see next.
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We use your name, email and message to reply to you. See our Privacy Policy for how long we keep them. Please don't send medical information — this is general fitness guidance, not medical advice.