Terms of Use

My Diet My Workout provides fitness and nutrition guidance: calculators, a meal plan and a workout plan built from the details you give us, plus tools to track your progress. It is not a medical service, and it does not replace advice from a doctor or dietitian. See our Health Disclaimer.

You must be 18 or older and able to enter into a contract. One account per person.

Keep your password to yourself; you are responsible for what happens under your account. Tell us promptly if you think someone else has access. Give us accurate details — plans are calculated from them, and wrong details produce unsuitable plans.

Calorie targets, macro splits and food nutrition values are calculated estimates, not measurements. Nutrition figures for prepared dishes are estimates for a typical recipe and will differ from what you cook or buy. Always check labels yourself if something matters medically — allergies above all.

Don't misuse the service: no attempts to break into it or other people's accounts, no scraping or reselling its content, no uploading anything unlawful, and nothing that interferes with it running for others.

The calculators are free. Plan features are offered on a free trial and are intended to become paid afterwards. Pricing and trial length are not yet set, and we take no payments today. If that changes, we will say so clearly before charging anyone.

We may change, pause or withdraw features, and the service may be unavailable at times. We may update these terms; continued use after an update means you accept it. Significant changes will be noted on this page with a new date.

You can stop using the service and delete your account at any time. We may suspend accounts that breach these terms.

The service is provided as is. To the extent the law allows, we are not liable for loss arising from your use of it, including any outcome of following a plan. Nothing here limits liability that cannot legally be limited. Your statutory consumer rights are unaffected.

Questions about these terms: 11nithin@gmail.com.