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Village Chicken Stew

Free-range chicken stewed slowly with tomato and onion

One serving — 1 portion (280 g)

Calories402 kcal144 per 100 g
Protein47.6 g17 per 100 g
Carbohydrate9.8 g3.5 per 100 g
Fat19.6 g7 per 100 g
Fibre2 g0.7 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Village Chicken Stew, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chicken, tomato, onion, oil. Stewed.

Cuisine
Zambia
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
none listed

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