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Uppu Pindi

ఉప్పు పిండి

Telangana savoury rice-rava porridge with chana dal and onion

One serving — 1 plate (230 g)

Calories271 kcal118 per 100 g
Protein4.8 g2.1 per 100 g
Carbohydrate49 g21.3 per 100 g
Fat6 g2.6 per 100 g
Fibre3 g1.3 per 100 g
Sodium621 mg270 per 100 g
About this estimate. This represents a typical home-cooked Uppu Pindi and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice rava, chana dal, onion, green chilli, curry leaves, peanut oil. Boiled.

Cuisine
Telangana, India
Diet
Vegan
Usually eaten at
Breakfast
Allergens
peanuts

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