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Dalcha

దాల్చా — Lentils cooked with mutton and bottle gourd

One serving: 1 small bowl (katori), 150 g

Calories210 kcal140 kcal per 100 g
Protein13.5 g9 g per 100 g
Carbohydrate15 g10 g per 100 g
Fat10.5 g7 g per 100 g
Fibre5.3 g3.5 g per 100 g
Sodium630 mg420 mg per 100 g
About this estimate. Estimates for a typical home-cooked Dalcha. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: chana dal, mutton, bottle gourd, tamarind, spices, oil.

Cuisine
Telangana, India
Cooking method
Simmered
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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