Haleem
హలీమ్ — Slow-cooked wheat, lentils and meat porridge
One serving: 1 bowl, 250 g
Calories425 kcal170 kcal per 100 g
Protein25 g10 g per 100 g
Carbohydrate30 g12 g per 100 g
Fat22.5 g9 g per 100 g
Fibre5 g2 g per 100 g
Sodium1050 mg420 mg per 100 g
What's in it
Typical ingredients: mutton, broken wheat, lentils, ghee, fried onions, spices.
- Cuisine
- Telangana, India
- Cooking method
- Slow-cooked
- Diet
- Non-vegetarian
- Usually eaten at
- Dinner
- Allergens (typical recipe)
- Wheat / gluten, Milk / dairy
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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