Tostones
Tostones — Twice-fried smashed green plantain slices
One serving: 5 pieces, 100 g
Calories250 kcal250 kcal per 100 g
Protein1.5 g1.5 g per 100 g
Carbohydrate38 g38 g per 100 g
Fat10 g10 g per 100 g
Fibre2.5 g2.5 g per 100 g
Sodium250 mg250 mg per 100 g
What's in it
Typical ingredients: green plantain, oil, salt.
- Cuisine
- Cuba
- Cooking method
- Twice-fried
- Diet
- Vegan
- Usually eaten at
- Lunch, Dinner, Snack
- Allergens (typical recipe)
- none listed
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
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