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Tostones

Tostones

Twice-fried smashed green plantain slices

One serving — 1 serving (100 g)

Calories250 kcal250 per 100 g
Protein1.5 g1.5 per 100 g
Carbohydrate38 g38 per 100 g
Fat10 g10 per 100 g
Fibre2.5 g2.5 per 100 g
Sodium250 mg250 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Tostones, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

green plantain, oil, salt. Twice-fried.

Cuisine
Cuba
Diet
Vegan
Usually eaten at
Lunch, Dinner, Snack
Allergens
none listed

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