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Ropa Vieja

Ropa vieja

Shredded beef stewed with tomatoes and peppers

One serving — 1 portion (without rice) (250 g)

Calories350 kcal140 per 100 g
Protein35 g14 per 100 g
Carbohydrate12.5 g5 per 100 g
Fat17.5 g7 per 100 g
Fibre3 g1.2 per 100 g
Sodium1125 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Ropa Vieja, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

flank steak, tomatoes, bell peppers, onion, garlic, cumin, white wine, olives. Braised and shredded.

Cuisine
Cuba
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
sulphites

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