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Moros y Cristianos

Moros y cristianos

Black beans and rice cooked together

One serving — 1 plate (250 g)

Calories375 kcal150 per 100 g
Protein12.5 g5 per 100 g
Carbohydrate62.5 g25 per 100 g
Fat8.8 g3.5 per 100 g
Fibre10 g4 per 100 g
Sodium750 mg300 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Moros y Cristianos, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice, black beans, onion, green pepper, garlic, cumin, bacon. Simmered.

Cuisine
Cuba
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
none listed

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