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Lahori Cholay (light)

چنے

Spiced chickpea curry, Lahori breakfast style, less oil

One serving — 1 katori (200 g)

Calories240 kcal120 per 100 g
Protein10.4 g5.2 per 100 g
Carbohydrate34.6 g17.3 per 100 g
Fat7.4 g3.7 per 100 g
Fibre9.2 g4.6 per 100 g
Sodium786 mg393 per 100 g
About this estimate. This represents a typical home-cooked Lahori Cholay (light) and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chickpeas, onion, tomato, ginger, garlic, oil, salt, spices. Curry.

Cuisine
Pakistan
Diet
Vegan
Usually eaten at
Breakfast, Lunch
Allergens
none listed

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