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Tam Mak Hoong

Pounded papaya salad with fermented fish sauce

One serving — 1 plate (200 g)

Calories120 kcal60 per 100 g
Protein5 g2.5 per 100 g
Carbohydrate20 g10 per 100 g
Fat2 g1 per 100 g
Fibre5 g2.5 per 100 g
Sodium1800 mg900 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Tam Mak Hoong, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

green papaya, padaek (fermented fish sauce), tomato, lime, chilli, crab paste. Pounded.

Cuisine
Laos
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
fish, crustacean_shellfish

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