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Lao Larb

Minced meat salad with toasted rice and herbs

One serving — 1 plate (150 g)

Calories233 kcal155 per 100 g
Protein24 g16 per 100 g
Carbohydrate7.5 g5 per 100 g
Fat12 g8 per 100 g
Fibre1.5 g1 per 100 g
Sodium975 mg650 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Lao Larb, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

minced meat or fish, toasted rice powder, lime, fish sauce, padaek (fermented fish), herbs, chilli. Tossed.

Cuisine
Laos
Diet
Non-vegetarian
Usually eaten at
Lunch
Allergens
fish

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