Swedish Meatballs with Mash and Lingonberries

Köttbullar med potatismos

Meatballs in cream gravy with mashed potatoes and lingonberry jam

One serving — 1 plate (350 g)

Calories630 kcal180 per 100 g

Protein31.5 g9 per 100 g

Carbohydrate45.5 g13 per 100 g

Fat35 g10 per 100 g

Fibre4.2 g1.2 per 100 g

Sodium1575 mg450 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Swedish Meatballs with Mash and Lingonberries, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

minced beef and pork, breadcrumbs, egg, cream, potatoes, butter, lingonberry jam. Pan-fried.

Cuisine: Sweden
Diet: Non-vegetarian
Usually eaten at: Dinner
Allergens: milk_dairy, eggs, wheat_gluten

Want Swedish Meatballs with Mash and Lingonberries in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

Swedish Meatballs with Mash and Lingonberries

One serving — 1 plate (350 g)

What's in it

Want Swedish Meatballs with Mash and Lingonberries in a plan that hits your numbers?

More from Sweden