Gravlax with Rye

Dill-cured salmon on rye with mustard sauce

One serving — 2 slices (180 g)

Calories388 kcal215 per 100 g

Protein27 g15 per 100 g

Carbohydrate36 g20 per 100 g

Fat16.2 g9 per 100 g

Fibre5 g2.8 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Gravlax with Rye, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

salmon, dill, sugar, salt, rye bread, mustard. Cured.

Cuisine: Sweden
Diet: Non-vegetarian
Usually eaten at: Breakfast, Lunch
Allergens: fish, wheat_gluten, mustard

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Gravlax with Rye

One serving — 2 slices (180 g)

What's in it

Want Gravlax with Rye in a plan that hits your numbers?

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