Soya Chaap
सोया चाप — Tandoor-roasted soy chaap sticks
One serving: 3 sticks, 150 g
Calories330 kcal220 kcal per 100 g
Protein24 g16 g per 100 g
Carbohydrate18 g12 g per 100 g
Fat18 g12 g per 100 g
Fibre4.5 g3 g per 100 g
Sodium780 mg520 mg per 100 g
What's in it
Typical ingredients: soy and wheat-flour chaap, yogurt, cream, spices.
- Cuisine
- Delhi, India
- Cooking method
- Tandoor-roasted
- Diet
- Vegetarian
- Usually eaten at
- Dinner
- Allergens (typical recipe)
- Soy, Wheat / gluten, Milk / dairy
Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.
Build a meal plan around food like Soya Chaap
Tell us your measurements and goal. We'll build a week of meals around the food you enjoy. You can start without an account.
Build my plan