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Soya Chaap

सोया चाप

Tandoor-roasted soy chaap sticks

One serving — 3 sticks (150 g)

Calories330 kcal220 per 100 g
Protein24 g16 per 100 g
Carbohydrate18 g12 per 100 g
Fat18 g12 per 100 g
Fibre4.5 g3 per 100 g
Sodium780 mg520 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Soya Chaap, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

soy and wheat-flour chaap, yogurt, cream, spices. Tandoor-roasted.

Cuisine
Delhi, India
Diet
Vegetarian
Usually eaten at
Dinner
Allergens
soy, wheat_gluten, milk_dairy

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