My Diet My WorkoutBuild my plan →

Chicken Tikka

चिकन टिक्का

Tandoor-roasted marinated chicken pieces

One serving — 6 pieces (150 g)

Calories270 kcal180 per 100 g
Protein36 g24 per 100 g
Carbohydrate4.5 g3 per 100 g
Fat12 g8 per 100 g
Fibre0.8 g0.5 per 100 g
Sodium780 mg520 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Chicken Tikka, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

boneless chicken, yogurt, spices, lemon, oil. Tandoor-roasted.

Cuisine
Delhi, India
Diet
Non-vegetarian
Usually eaten at
Dinner
Allergens
milk_dairy

Want Chicken Tikka in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Delhi