Sheermal

शीरमाल

Saffron-scented sweet flatbread

One serving — 1 sheermal (80 g)

Calories272 kcal340 per 100 g

Protein6.4 g8 per 100 g

Carbohydrate40 g50 per 100 g

Fat9.6 g12 per 100 g

Fibre1.2 g1.5 per 100 g

Sodium240 mg300 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Sheermal, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

refined wheat flour, milk, ghee, sugar, saffron. Tandoor-baked.

Cuisine: Uttar Pradesh, India
Diet: Vegetarian
Usually eaten at: Dinner
Allergens: wheat_gluten, milk_dairy

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Sheermal

One serving — 1 sheermal (80 g)

What's in it

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