Nihari

निहारी

Slow-cooked mutton shank stew

One serving — 1 bowl (250 g)

Calories413 kcal165 per 100 g

Protein27.5 g11 per 100 g

Carbohydrate7.5 g3 per 100 g

Fat30 g12 per 100 g

Fibre1.3 g0.5 per 100 g

Sodium1125 mg450 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Nihari, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

mutton shank, ghee, wheat flour, nihari masala. Slow-cooked.

Cuisine: Uttar Pradesh, India
Diet: Non-vegetarian
Usually eaten at: Breakfast
Allergens: wheat_gluten, milk_dairy

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Nihari

One serving — 1 bowl (250 g)

What's in it

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