Shami Kebab

शामी कबाब

Minced mutton and chana dal patties

One serving — 2 kebabs (100 g)

Calories230 kcal230 per 100 g

Protein16 g16 per 100 g

Carbohydrate10 g10 per 100 g

Fat14 g14 per 100 g

Fibre2.5 g2.5 per 100 g

Sodium480 mg480 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Shami Kebab, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

minced mutton, chana dal, egg, spices, oil. Shallow-fried.

Cuisine: Uttar Pradesh, India
Diet: Non-vegetarian
Usually eaten at: Snack, Dinner
Allergens: eggs

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Shami Kebab

One serving — 2 kebabs (100 g)

What's in it

Want Shami Kebab in a plan that hits your numbers?

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