My Diet My WorkoutBuild my plan →

Shahi Paneer

शाही पनीर

Paneer in rich cashew-cream gravy

One serving — 1 katori (150 g)

Calories345 kcal230 per 100 g
Protein13.5 g9 per 100 g
Carbohydrate12 g8 per 100 g
Fat27 g18 per 100 g
Fibre1.5 g1 per 100 g
Sodium630 mg420 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Shahi Paneer, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

paneer, cream, cashews, tomato, butter, spices. Curry.

Cuisine
Delhi, India
Diet
Vegetarian
Usually eaten at
Dinner
Allergens
milk_dairy, tree_nuts

Want Shahi Paneer in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Delhi