Rye Bread

Roggenbrot

Dense rye sourdough bread

One serving — 1 slice (50 g)

Calories130 kcal259 per 100 g

Protein4.3 g8.5 per 100 g

Carbohydrate24.2 g48.3 per 100 g

Fat1.7 g3.3 per 100 g

Fibre2.9 g5.8 per 100 g

Sodium302 mg603 per 100 g

Where these numbers come from. These are USDA published values for the plain ingredient, so they are as solid as this kind of figure gets. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rye flour, sourdough starter, water, salt. Baked.

Cuisine: Germany
Diet: Vegan
Usually eaten at: Breakfast
Allergens: wheat_gluten

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Rye Bread

One serving — 1 slice (50 g)

What's in it

Want Rye Bread in a plan that hits your numbers?

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