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Rava Idli

ರವೆ ಇಡ್ಲಿ

Semolina idli with curd and cashews

One serving — 2 idlis (120 g)

Calories210 kcal175 per 100 g
Protein6 g5 per 100 g
Carbohydrate33.6 g28 per 100 g
Fat6 g5 per 100 g
Fibre1.8 g1.5 per 100 g
Sodium396 mg330 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Rava Idli, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

semolina, curd, cashews, carrot, mustard seeds, ghee. Steamed.

Cuisine
Karnataka, India
Diet
Vegetarian
Usually eaten at
Breakfast
Allergens
wheat_gluten, milk_dairy, tree_nuts, mustard

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