Rasiyaw

रसियाव

Rice cooked in jaggery-sweetened milk

One serving — 1 small bowl (150 g)

Calories218 kcal145 per 100 g

Protein5.3 g3.5 per 100 g

Carbohydrate37.5 g25 per 100 g

Fat5.3 g3.5 per 100 g

Fibre0.5 g0.3 per 100 g

Sodium60 mg40 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Rasiyaw, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

rice, jaggery, milk, cardamom. Simmered.

Cuisine: Uttar Pradesh, India
Diet: Vegetarian
Usually eaten at: Snack
Allergens: milk_dairy

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Rasiyaw

One serving — 1 small bowl (150 g)

What's in it

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