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Pecel

Pecel

Blanched greens and bean sprouts with a light peanut sauce

One serving — 1 plate (200 g)

Calories196 kcal98 per 100 g
Protein9 g4.5 per 100 g
Carbohydrate19.6 g9.8 per 100 g
Fat11.4 g5.7 per 100 g
Fibre5.4 g2.7 per 100 g
Sodium560 mg280 per 100 g
About this estimate. This represents a typical home-cooked Pecel and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

spinach, bean sprouts, long beans, cabbage, peanut sauce, palm sugar, tamarind, salt. Boiled.

Cuisine
Java, Indonesia
Diet
Vegan
Usually eaten at
Breakfast, Lunch
Allergens
peanuts

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