My Diet My WorkoutBuild my plan →

Gudeg

Gudeg

Sweet young-jackfruit stew

One serving — 1 portion (150 g)

Calories218 kcal145 per 100 g
Protein3.8 g2.5 per 100 g
Carbohydrate27 g18 per 100 g
Fat10.5 g7 per 100 g
Fibre5.3 g3.5 per 100 g
Sodium450 mg300 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Gudeg, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

young jackfruit, coconut milk, palm sugar, teak leaves, spices. Slow-cooked.

Cuisine
Java, Indonesia
Diet
Vegan
Usually eaten at
Lunch
Allergens
none listed

Want Gudeg in a plan that hits your numbers?

Tell us your height, weight and goal and we'll build a week of meals around the food you actually eat — portions worked out for you. Free, and no account needed to see your numbers.

Build my free plan

More from Java