Pappu Charu
పప్పు చారు
Telangana dal rasam: thin toor dal with tamarind, tomato and vegetables
One serving — 1 bowl (200 g)
Calories96 kcal48 per 100 g
Protein3.2 g1.6 per 100 g
Carbohydrate16 g8 per 100 g
Fat2.6 g1.3 per 100 g
Fibre3.6 g1.8 per 100 g
Sodium722 mg361 per 100 g
What's in it
toor dal, tamarind, tomato, onion, bottle gourd, oil. Boiled.
- Cuisine
- Telangana, India
- Diet
- Vegan
- Usually eaten at
- Lunch, Dinner
- Allergens
- none listed
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