Malaiyo

मलइयो

Saffron milk foam, a Varanasi winter treat

One serving — 1 small cup (80 g)

Calories124 kcal155 per 100 g

Protein2.8 g3.5 per 100 g

Carbohydrate12 g15 per 100 g

Fat7.2 g9 per 100 g

Fibre0 g0 per 100 g

Sodium36 mg45 per 100 g

Where these numbers come from. This is an estimate for a typical home-cooked Malaiyo, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

milk, cream, sugar, saffron, pistachios. Whisked overnight.

Cuisine: Uttar Pradesh, India
Diet: Vegetarian
Usually eaten at: Breakfast, Snack
Allergens: milk_dairy, tree_nuts

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Malaiyo

One serving — 1 small cup (80 g)

What's in it

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