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Nati Koli Saaru

ನಾಟಿ ಕೋಳಿ ಸಾರು

Country-chicken curry in a thin coconut and spice gravy, Old Mysore style

One serving — 1 bowl (200 g)

Calories246 kcal123 per 100 g
Protein22.8 g11.4 per 100 g
Carbohydrate6.8 g3.4 per 100 g
Fat14.8 g7.4 per 100 g
Fibre2 g1 per 100 g
Sodium784 mg392 per 100 g
About this estimate. This represents a typical home-cooked Nati Koli Saaru and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

country chicken, onion, tomato, coconut, garlic, ginger, coriander, oil. Simmered.

Cuisine
Karnataka, India
Diet
Non-vegetarian
Usually eaten at
Lunch, Dinner
Allergens
none listed

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