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Murgh Cholay

مرغ چنے

Chickpeas cooked with chicken

One serving — 1 katori (150 g)

Calories255 kcal170 per 100 g
Protein16.5 g11 per 100 g
Carbohydrate21 g14 per 100 g
Fat12 g8 per 100 g
Fibre7.5 g5 per 100 g
Sodium675 mg450 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Murgh Cholay, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

chickpeas, chicken, onion, tomato, spices, oil. Curry.

Cuisine
Punjab, Pakistan
Diet
Non-vegetarian
Usually eaten at
Breakfast, Lunch
Allergens
none listed

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