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Moong Dal Chilla

मूंग दाल चीला

Pancake of soaked, ground moong dal with onion and coriander

One serving — 2 chillas (140 g)

Calories172 kcal123 per 100 g
Protein8.8 g6.3 per 100 g
Carbohydrate25.5 g18.2 per 100 g
Fat4.5 g3.2 per 100 g
Fibre9.7 g6.9 per 100 g
Sodium393 mg281 per 100 g
About this estimate. This represents a typical home-cooked Moong Dal Chilla and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

moong dal, onion, tomato, green chilli, ginger, coriander, oil. Griddle-cooked.

Cuisine
Delhi, India
Diet
Vegan
Usually eaten at
Breakfast
Allergens
none listed

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