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Moong Dal Chilla

मूंग दाल चीला

Pancakes of soaked, ground split moong with ginger and chilli

One serving — 2 chillas (140 g)

Calories175 kcal125 per 100 g
Protein8.4 g6 per 100 g
Carbohydrate24.2 g17.3 per 100 g
Fat5.5 g3.9 per 100 g
Fibre9.1 g6.5 per 100 g
Sodium508 mg363 per 100 g
About this estimate. This represents a typical home-cooked Moong Dal Chilla and has not been independently verified. Ingredients, oil, brand and portion size all change the result, and a restaurant version will usually be higher. Use it as a practical estimate, not an exact measurement. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

split moong dal, onion, ginger, green chilli, coriander, oil. Pan-cooked.

Cuisine
Uttar Pradesh, India
Diet
Vegan
Usually eaten at
Breakfast
Allergens
none listed

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