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Mont Lin Ma Yar

Crisp rice-flour couple snacks

One serving: 6 pieces, 100 g

Calories190 kcal190 kcal per 100 g
Protein4 g4 g per 100 g
Carbohydrate30 g30 g per 100 g
Fat6 g6 g per 100 g
Fibre2 g2 g per 100 g
Sodium250 mg250 mg per 100 g
About this estimate. Estimates for a typical home-cooked Mont Lin Ma Yar. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: rice flour, chickpeas, spring onion, oil.

Cuisine
Myanmar
Cooking method
Pan-cooked
Diet
Vegan
Usually eaten at
Snack
Allergens (typical recipe)
none listed

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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