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Lahpet Thoke

Fermented tea-leaf salad

One serving — 1 plate (150 g)

Calories338 kcal225 per 100 g
Protein12 g8 per 100 g
Carbohydrate18 g12 per 100 g
Fat24 g16 per 100 g
Fibre6 g4 per 100 g
Sodium825 mg550 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Lahpet Thoke, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

fermented tea leaves, cabbage, tomato, peanuts, fried beans, sesame seeds, garlic, dried shrimp, lime. Tossed.

Cuisine
Myanmar
Diet
Non-vegetarian
Usually eaten at
Lunch, Snack
Allergens
peanuts, sesame, crustacean_shellfish

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