Moambe Chicken

Poulet à la moambe — Chicken simmered in palm nut sauce

One serving: 2 pieces, 300 g

Calories540 kcal180 kcal per 100 g

Protein33 g11 g per 100 g

Carbohydrate9 g3 g per 100 g

Fat42 g14 g per 100 g

Fibre3 g1 g per 100 g

Sodium1050 mg350 mg per 100 g

About this estimate. Estimates for a typical home-cooked Moambe Chicken. Recipes, oil, brands and portions vary between kitchens. These values have not been independently verified.

What's in it

Typical ingredients: chicken, palm nut pulp, onion, tomato, garlic, peanut butter.

Cuisine: Democratic Republic of the Congo
Cooking method: Simmered
Diet: Non-vegetarian
Usually eaten at: Dinner
Allergens (typical recipe): Peanuts

Recipes and brands vary, so always check labels and ask about cross-contact if you have an allergy.

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Moambe Chicken

One serving: 2 pieces, 300 g

What's in it

Build a meal plan around food like Moambe Chicken

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