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Mangalore Buns

ಮಂಗಳೂರು ಬನ್ಸ್

Sweet banana puris from Mangaluru

One serving — 2 buns (100 g)

Calories320 kcal320 per 100 g
Protein5.5 g5.5 per 100 g
Carbohydrate45 g45 per 100 g
Fat13 g13 per 100 g
Fibre2 g2 per 100 g
Sodium250 mg250 per 100 g
Where these numbers come from. This is an estimate for a typical home-cooked Mangalore Buns, not a laboratory measurement. A restaurant version, or one cooked with more oil, will be higher. Nobody has reviewed it against a licensed nutrition database. Cooking changes food, and the same dish varies from kitchen to kitchen.

What's in it

refined wheat flour, ripe banana, sugar, curd, cumin, oil. Deep-fried.

Cuisine
Karnataka, India
Diet
Vegetarian
Usually eaten at
Breakfast, Snack
Allergens
wheat_gluten, milk_dairy

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